Sorry, it has been a while since I last spoke, been a busy man. Promoting a business strategy for Google regarding mental health! Fingers crossed it gets approved. Anyway the whole premise behind this title “Mind Poison” is the idea of whatever you ingest, inhale or otherwise can exacerbate the disorder you have, the way I see it if you can have a healthy body your mind will follow suit. Now I’m not saying get yourself on a wacky diet I’m just recommending be aware of what you eat, drink or smoke in everyday life. Sometimes it’s not either of the above, poison can be someone you know, bringing you down and generally ruining your happiness or worse.
If there is a “Posion” in your life right now I’d try to lessen your contact with it or just get rid of it completely, yeah right now you’re saying easier said than done, I’m talking baby steps here not go cold turkey. Also, it may be something you love but at the end of the day if it’s causing you health issues it’s a no brainer.
I’d like to say thanks to everyone who has liked and followed me, I believe we can do this together and the more the merrier I say. I’m not promoting on Facebook under the same site name, please remember I’m not doing this just for the sufferers I’m also doing this for the people who are unaware of what mental health illnesses are and the effects they have.
I’ll be posting more regularly now!
Take care of yourselves, speak soon..